Wearing proper compression garments after a tummy tuck or liposuction surgery is incredibly important for successful recovery. Compression garments can help reduce swelling, improve circulation, and strengthen muscles. It’s recommended to have  at least three compression garments on hand. Additionally, proper nutrition such as avoiding sodium-rich foods and alcoholic beverages and staying hydrated can help with recovery. In addition to compression garments, foam sponges can help fit the garments properly and provide additional support. Lastly, it’s important to keep any compression garments clean and observe hygienic practices. Regular post-op massages can also help with recovery, so make sure to check out our online spa retail for all your post-op accessories.


“Somatic Massage Therapy & Spa is a full-service spa created out of the desire to help you manage or eliminate your pain and stress. We work with a variety of people including those involved in sports, work related injuries, and individuals suffering from car accidents. We focus on helping you get the most relief, whether if you are suffering from painful muscle conditions or in need of help with injury rehabilitation and stress elimination. Moreover, if you have no specific issues, we will help you improve your overall wellness. We work closely with you to determine what massage or skin care treatments will be best suitable to help you reach your individual health, wellness and skin care goals.”

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