Migraines are an intense type of headache that causes a throbbing, pulsating pain on one side of the head. The pain can be so severe that people are often unable to go about their daily lives normally. In addition to the pain, many people experience nausea, vomiting, sensitivity to light and sound, and even vision changes.
People who suffer from migraines may find relief by undergoing massage therapy. Massage therapy has been proven to help reduce pain, decrease stress and relax tight muscles. It can also help improve circulation, which can help reduce inflammation and irritation of nerve endings that may be responsible for migraine pain.
Massage therapy can also help reduce stress, which is known to be one of the main triggers of migraine headaches. By reducing stress levels and giving the body an opportunity to be at peace, migraine sufferers may find relief from their symptoms.
Massage therapies such as shiatsu, acupressure, Swedish massage, and reflexology can all help to alleviate migraine symptoms. These holistic treatments can also help to improve overall health and well-being, giving migraine sufferers a much-needed respite from their daily struggles.
Booking a massage session at Somatic Massage Therapy and Spa can be a great way to get the therapeutic benefits that massage can provide for migraine headaches. Our therapists specialize in migraine tension relief massage and use a variety of techniques to help soothe and relax the body. We also offer a variety of relaxing spa treatments, including facials and hot stone therapy, that can help enhance your massage experience and provide additional relief from migraine symptoms.
So don’t let the pain of migraines take over your life. Book an appointment at Somatic Massage Therapy and Spa today and learn how to find relief through massage therapy.