Lady laying on massage table getting  cryotherpay to her stomach

In the busy professional community of Floral Park, we don’t have time for “fluff.” We need treatments that work. While full-body cryotherapy is a popular trend, localized cryotherapy is the focused, results-driven choice for those who want to address specific pain or aesthetic goals.

By applying controlled, subzero cold directly to the areas that need it most—like a stiff lower back or a stubborn midsection—we deliver concentrated relief and visible toning that a general “freeze” simply can’t match.

Targeted Relief Where You Need It Most

At Somatic Massage Therapy & Spa, our localized treatments are efficient (10–15 minutes) and highly effective. We specialize in precision cold therapy for real people with real goals.

  • For Pain Management: We go straight to the source. Whether it’s chronic neck stiffness, shoulder tension from desk work, or a sore knee, we reduce inflammation exactly where you feel it.
  • For Esthetics & Toning: Localized cold is a powerful tool for stubborn zones like the belly, thighs, and love handles. It encourages your body’s natural processes to firm and tighten skin that resists diet and exercise.
  • The Facial Refresh: Targeted cold on the face, neck, and décolletage helps smooth fine lines and reduces puffiness for an immediate, energized glow.

Why Localized Beats Full-Body

  1. Direct Focus: Why freeze your whole body when only your lower back hurts? We target the “trouble spots” directly.
  2. Longer Exposure: Because we are treating a specific zone, we can spend the full 10–15 minutes on that area, giving your tissues time to truly respond.
  3. Better Value: You aren’t paying for treatment you don’t need. Sessions start at $75 and scale based on the areas you want to improve.

Your 12-Week Transformation Timeline

Consistency is the secret to moving from “feeling better” to “looking transformed.”

PhaseWhat to Expect
Week 1: The ResetYou feel “lighter” and more mobile. Inflammation decreases, and skin looks fresher.
Weeks 2–4: ProgressComfort becomes more consistent. Clothes begin to fit better as the contouring effect builds.
Weeks 5–8: ResultsThis is the “wow” phase. You’ll notice more definition in treated areas and better day-to-day comfort.
Month 3+: MaintenanceOnce you hit your goal, a weekly or bi-weekly session keeps the results sticking.

Membership & Rewards: Make Results Easier to Maintain

If you’re serious about pain relief or body goals, the smartest move is a long-term plan. Our membership program and rewards system make regular care simple and rewarding.

Somatic Membership Benefits:

  • Standard Membership ($85/mo): Perfect for consistent monthly maintenance.
  • Duo Membership ($150/mo): Ideal for those stacking cryotherapy with clinical massage or skincare.
  • Join Here

Somatic Premier Rewards (Perkville):

Every visit and purchase earns you points that can be redeemed for perks to keep your progress moving. We value your commitment to your results.


Spring Into Results: Why March is the Perfect Time

March is the “sweet spot” for starting. You aren’t rushing for a last-minute summer fix; you’re building real momentum now so that by the time the weather breaks, your results look natural and effortless.

Packages & Protocols:

We offer treatment packages to keep your progress moving at a professional pace:

  • 3-Session Kickstart
  • 5-Session Transformation
  • 10-Session Protocol (Best per-session value)
  • View All Packages:

Ready to treat what’s actually bothering you?

Located right near the Floral Park LIRR, we make it easy to fit precision care into your day.

Somatic Massage Therapy & Spa

113 Jericho Turnpike, Floral Park, NY 11001 Call: 516-686-9557