When you’re studying for your exams, you’ll probably be burning the candle at both ends trying to cram in as much information as you can in advance of your next exam. Staying up late to revise and stressing in between exams puts a lot of stress...
If you’re cutting down on caffeine, it can be hard to train yourself out of reaching for a steaming mug of tea or coffee to warm yourself up on a cold day. Here are a few ideas for warming drinks that won’t send your caffeine levels sky high…...
Your desire to have the best fitness protocol for your specific body, age, lifestyle etc. is available. Somatic Massage Therapy and Spa has proudly welcomed to our staff, the top health and fitness coach in the Nassau County area, Ms. Patricia...
It’s that time of year when you’re looking for the ideal gifts for the people in your life – but there’s always someone who you think probably has everything, and you really don’t know what kind of gift will put a smile on their face...
Pregnancy is an exciting and exhilarating time for most women…but it can also be exhausting, and you can see changes in your skin and body that you might not be particularly happy about. With all of these changes, it’s hardly surprising that many...
Massage is for everybody – we all enjoy a session and it’s great for stress levels. But – what if you’re transgender and not sure about the reaction you’ll get? Please don’t worry. Massage therapists honestly really have seen it all, and...
Somatic Massage Therapy and Spa is proud to announce the latest in skin care treatment, the Hydra Facial. Contact Somatic Massage Therapy and Spa and take advantage of their introductory price of $90 ($120 value) for 50 mins treatment! The Hydra...
We’ve all seen the offers on Groupon and the other discount beauty and wellness apps for deeply discounted massage, but if you’re happy with your massage therapist or body worker, there are probably more reasons for you to stick with them than...
Summer is almost over and we’re thinking of getting back to school after a break. So, with the year hurtling towards winter again, how can we take care of ourselves, whether we’re a student, a parent or a teacher? Be Positive It’s important to...
Once the kids are back at school, the bugs start to spread again…there’s always one with a cold, or an upset tummy, and in an environment like a school, as soon as one child is affected, the others are too. So, how do you boost your little ones’...
Somatic is now offering a completely customized massage experience that helps your movement feel much more fluid! Feel more confident, healthy and walk with a vibrant step by utilizing the latest in massage therapy and wellness. After your...
Want to make an appointment for a relaxing moment at the spa or a vital massage, but always too busy? Somatic Massage Therapy and Spa has made it a one stop, quick and simple method for clients to book appointments! Just download our app to make...
