Benefits of Prenatal Massage:

  • Reduced Back Pain & Sciatica: Pregnancy puts a strain on your back and hips. Prenatal massage helps loosen tight muscles, improve flexibility, and alleviate pain.
  • Improved Sleep: Relaxation and stress reduction from massage can lead to better quality sleep, which is crucial during pregnancy.
  • Reduced Stress & Anxiety: Prenatal massage can help manage stress hormones, leaving you feeling calmer and more centered.
  • Improved Circulation: Massage therapy promotes better blood flow, which can help reduce swelling and improve overall well-being.
  • Reduced Leg Cramps: Massage techniques can target specific areas to relieve muscle tension and decrease the frequency and intensity of leg cramps.
  • Enhanced Mood & Well-Being: The pampering and relaxation experienced during a prenatal massage can significantly improve your mood and overall sense of well-being.

Safety First:

Prenatal massage is generally considered safe when performed by a qualified and experienced massage therapist. At Somatic Massage Therapy & Spa, our therapists are trained in prenatal massage techniques to ensure a safe and comfortable experience for you and your baby.

Considering a Prenatal Massage?

The Perfect Gift for Expecting Mothers:

Let Somatic Massage Therapy & Spa help you experience a more comfortable and relaxed pregnancy. Schedule your prenatal massage appointment today!

Call us at 516-686-9557, text 516-447-4373 or book online.